Dancing is a low impact cardio option that can support weight loss by burning calories, building muscle strength, and improving stamina, balance, and sleep. Calories burned depend on dance style and ...

Target is launching an energized year-round focus on wellness, just in time to help you keep your New Year's resolutions. The Minneapolis-headquartered retailer is expanding its assortment of wellness ...

Let’s face it: Dallas is a hell of a city to go dancing. After the rave era, we profiled the 10 best dance clubs in 2016. Eight years on, the dance club scene has endured pandemics, heartbreaking ...

Are you interested in the magic of live performance? The theater and dance major has many pathways and opportunities for students, including performing, designing, directing, managing and more. From ...