The concept of "good fats" and "bad fats" has influenced diet trends, public health policy, and biomedical research for ...

In this week's health tips, small changes, like timing your supplements, can improve everyday wellness habits.

How does the new Wegovy pill compare to the shot for weight loss? Here are six ways, from side effects to absorption.

Frozen foods are a simple meal solution, but they might be doing more harm than good. Here are several frozen foods that may ...

Constant snacking is convenient, but it is silently sabotaging your digestive health. Frequent eating confuses hunger signals, challenges digestion and drains energy. Find out why grazing is harmful — ...

Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like arthritis, IBD, allergies, and more.

As the use of GLP-1 receptor agonists continues to grow, dermatologists are increasingly likely to encounter patients seeking ...

Sushi rice is the key to great sushi, not expensive fish. Mastering rice washing, cooking, and seasoning at home yields fresher, better sushi than many restaurants at a fraction of the cost.