Many people with eating disorders die from suicide. Improving perception of internal body states, or interoception, can help ...
Providing your body with nutrients that enhance your immune system can positively impact mental well-being by reducing stress ...
Readers give Dispatch sports editor Brian White their takes on Ohio State football, the Blue Jackets and more.
The St. Cloud Parks and Recreation Tree Advisory Committee’s annual “Don’t Curb It…S.W.A.P. It!” program is part of the city’s efforts to increase recycling awareness and enhance the urban forest.
Explore fun and educational after-school activities for kids, from sports and arts to academic programs and life skills.
A 2023 study published in ‘Psychological Science’ noted that setting clear, intentional goals in your 20s significantly ...
Studies reveal how risky play can benefit child development. But encouraging it can be a challenge for parents.
As awareness of mental health grows in China, children are discovering the difficulties in seeking help for aging parents ...
Across the country, educators like Covington are shaping afterschool athletic clubs and physical education (PE) classes into ...
Each finalist will receive $750. In addition, the winner will receive $3,000, the first runner-up will receive $1,750 and the ...
Deciding not to have children can be motivated by a desire for freedom and self-actualization, but it doesn’t have to be. Often, among the anti-natalist online communities I study, the point of not ...