A fitness professional explains why body recomposition – not restrictive dieting or endless cardio – is what finally changed ...

The country music star revealed that Testosterone Replacement Therapy has played a key role in his weight-loss journey.

Trans and cisgender women have comparable fitness despite differences in muscle mass, finds a review of 52 previous studies.

Creatine has big benefits for women – but does it actually work? Athlete Laura Try tried 5g daily for 100 days and the results were huge.

Three University of Minnesota experts reveal hidden scientific aspects of winter Olympic sports—and the art of staying warm.

To join the conference call via telephone, please dial 1-800-341-1602 (domestic) or 1-412-902-6706 (international) and ask to join the Veru Inc. call. An archived version of the audio webcast will be ...

Elderberry juice contains antioxidants that could help boost your gut health, ease cold symptoms, and more. However, more ...

Fear has a scent. Here’s how this invisible chemical signal has shaped human perceptions, emotions and survival instincts.

When an intervention prevents a clean disaster, the way a rabies shot does, sanity shows up: it gets used, it stays cheap, ...

From European wellness clinics to professional training camps, these destinations are made to change your body and your mind.

It’s important for everyone, regardless of sex, to be proactive about their heart health. For women, this means knowing how ...

Statins were linked to only four out of 66 suggested side effects in a major study, plus two previously known ones.