Medical-grade body composition analysis, InBody 770 reporting, and physician review—plus optional advanced metabolic ...

A fitness professional explains why body recomposition – not restrictive dieting or endless cardio – is what finally changed ...

The country music star revealed that Testosterone Replacement Therapy has played a key role in his weight-loss journey.

Jennifer Fields, assistant professor of nutritional sciences, has developed an equation to allow coaches, trainers, and ...

Creatine has big benefits for women – but does it actually work? Athlete Laura Try tried 5g daily for 100 days and the results were huge.

Three University of Minnesota experts reveal hidden scientific aspects of winter Olympic sports—and the art of staying warm.

Elderberry juice contains antioxidants that could help boost your gut health, ease cold symptoms, and more. However, more ...

Fear has a scent. Here’s how this invisible chemical signal has shaped human perceptions, emotions and survival instincts.

It’s important for everyone, regardless of sex, to be proactive about their heart health. For women, this means knowing how ...

Veru Inc. (NASDAQ: VERU), a late clinical stage biopharmaceutical company focused on developing innovative medicines for the treatment of cardiometabolic and inflammatory diseases, today announced it ...

GLP-1 agonist medications (Ozempic and Wegovy) and dual GIP/GLP-1 receptor agonist medications (Zepbound and Mounjoaro) are powerful tools for weight loss, but losing weight rapidly can also lead the ...

Body composition offers a clearer picture of health than weight alone, because it reflects your unique proportions of fat, muscle, bone, and water. Optimizing body composition may help support energy ...