The gym is a great place to go if you want to build a stronger body, but it’s not the only option. You can reap impressive results using just a resistance band, kettlebell or that set of ...

The body-positive movement has encouraged people ... She focuses on women's health and fitness. She also loves art, design and travel, and is based in East Quogue, New York, where she lives ...

Ngo Okafor, a celebrity trainer and founder of Iconoclast Fitness, a private training gym ... And what your mind believes, your body will do. Ready to commit? Follow this 28-day workout plan ...

The Gold Country YMCA is excited to announce the launch of its new indoor fitness classes, starting Monday, February 3. These ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

Although downtown Camas was bustling during January’s First Friday evening event, the mood was serene inside Jacquie Michelle Hill’s yoga studio.

Netflix is offering an exciting lineup of entertainment for February 2025, perfect for the month of love. Click to find the full list of what's new on Netflix! Filmmaker Quentin Tarantino is in no ...

Tonight will continue to be cloudy throughout with gentle southerly breezes. It will stay mainly dry throughout the night. Sunday Tomorrow will have a mostly cloudy start. In the afternoon, the ...

Body washes are a shower necessity, but body scrubs are almost like visiting a luxury spa — they take your shower to the next level and leave you feeling especially refreshed. I use a body scrub ...

Know the weather conditions before you start exercising, and adjust your plan accordingly. The Latest Putting one foot in front of the other is a simple way to reduce your risk of chronic disease ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...