Whether you track workouts or manage a busy workday, these five Apple Watch models offer the right mix of fitness features, smart tools, and everyday convenience.

Starke Fitness, a Nigerian wellness and sports equipment company founded during the COVID-19 lockdown with headquarters at ...

The 25-year-old, who hits the gym every day without fail, normally loves working out — but during a recent group session, she ...

Anytime Fitness might be Singapore’s smartest gym business Walk through almost any neighbourhood mall, MRT station, or ...

Actress Trcka, who played Miss Man in the memorable 2000 comedy movie, was found dead at her San Diego residence. Jayne Trcka is best know for playing Miss Man in "Scary Movie". Although the news is ...

The 1080v15 is the latest model in New Balance’s solid and celebrated shoe range. The standout change for this update is that ...

Group training and modalities such as Pilates and yoga are powering franchises angling for a share of a fitness market that ...

Nick Davis is proudly representing the LGBTQ + community as the only gay contestant on the inaugural season of Trainer Games.

This week we talk with Ramona “Ra” Leap, Co-owner of One Spark Fitness in Phoenixville, with her sister, Jolie Martinez, who we recently profiled in a My Fitness Journey Q&A.

Sarah Lloyd admitted that while she is used to intense training sessions, she was left completely floored after she fought ...

As people age, muscles naturally lose mass and strength, a condition known as sarcopenia. The decline can make everyday activities harder and increases the risk of falls, disability and early death.

Keeping the importance of “golden window” of 4.5 hours in mind, the hospital has launched an AI-based Hub-and-Spoke stroke ...