It's probably already in your cupboard.When your energy levels are low, you might intuitively brew a cup of joe—but tea can ...

With 150 milligrams of caffeine, 20 grams of protein, and 110 calories, Slate is an ideal option for a morning meal or post ...

The labels on energy drinks can also apprise you of any unwanted ingredients, such as excessive servings of sugar. Everyone ...

providing a delicious drink that enhances energy and focus. Each can has 140 milligrams of caffeine from green coffee bean extract, so you can get a much-needed energy boost before a workout or beat ...

Drinking anything with caffeine in it can be dehydrating ... Energy: I felt like this drink gave me a boost of energy for three hours. By midafternoon, the caffeine seemed to wear off, but ...

It can increase heart rate and it can actually lead to feelings of palpitations," explains Duane. 2. Some energy drinks contain the recommended daily maximum for a single dose of caffeine The ...

Some drinks also can contain too-large doses of some nutrients ... then more reliance on caffeine for a quick boost of energy leading to a downward spiral,” Barker said. For healthier energy ...