Energy drinks can provide a literal boost — via the caffeine they contain — but overdrinking them can be harmful, especially ...

“Non-heme iron is less well absorbed by the body, but studies have shown foods with vitamin C can increase the rate of ...

Amanda Seyfried says she drinks black coffee and celery juice every morning. While many health claims about celery juice are ...

Boost your energy and protein with this dietitian-crafted vanilla-coconut matcha latte. This nutrient-packed drink is the ...

Many kids these days have swapped their parents’ soda for a new caffeine kick. Energy drinks are readily available, come in ...

A comforting, anti-inflammatory drink that improves mood and reduces anxiety. Promotes better sleep, leading to improved ...

Green tea, enriched with antioxidants and polyphenols, helps boost metabolism and burns fat. Combining it with ingredients ...

How to use caffeine to best effect. Advice, such as a social media claim that delaying caffeine intake in the morning by a ...

Wondering if coffee or energy drinks are better for you? Discover their pros, cons, and the healthiest way to get your ...

While these products may offer a short-term energy spike, the health risks associated with the drinks significantly outweighs ...

Many people assume sports drinks and energy drinks are the same, but they serve different purposes and affect the body in ...

When you need your morning or afternoon caffeine fix, but want to avoid all the ingredients and their calories, consider this helpful, refreshing drink.