Startup Virta Health saw 60% revenue growth last year, topping $100 million, driven by demand for its employer weight loss ...

On Long Island, a universal meals program would help an estimated 260 schools and 135,000 students, according to Hunger ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...

“Military exercises with a backpack give a great full-body workout as they implement a mix of bodyweight exercises, ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Coffee beans contain powerful antioxidants. Here's what the research says about coffee's impact on heart health, brain health, weight loss and mood.

The new app features expert-led fitness challenges, meal plans, daily habit building and inspiration. Here's how to get started for a healthier 2025.

All it experiences is the resistance it provides and the tension your muscles generate to move the load, to stimulate muscle ...

A new study from researchers at the Gerald J. and Dorothy R. Friedman School of Nutrition Science and Policy at Tufts University, which published in Nature Medicine on January 6, estimates that 2.2 ...