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On Long Island, a universal meals program would help an estimated 260 schools and 135,000 students, according to Hunger ...
A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...
Beneficial gut microbes and the body work together to fine-tune fat metabolism and cholesterol levels, according to a new ...
These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...
The new app features expert-led fitness challenges, meal plans, daily habit building and inspiration. Here's how to get started for a healthier 2025.
Researchers explore the micronutrient composition and sufficiency of four versions of the carnivore diet as compared to ...
Incorporate more vegetables, whole grains, and lean proteins to boost nutrition without sacrificing flavor. Experiment with ...
Brown rice and quinoa are both healthy whole grains that you can easily load up with lean protein and nutritious veggies. But ...
Lack of sufficient funding "is forcing families to make tough decisions regarding placing a loved one in a nursing home," legislators and advocates wrote the governor.
Nelson Aguilar is an LA-based tech how-to writer and graduate of UCLA. With more than a decade of experience, he covers Apple and Google and writes on iPhone and Android features, privacy and ...