8 Tried-and-True Tips for Getting Back into Working Out This Year
If you’re trying to get back into working out again — good for you! There’s nothing quite so empowering as starting to get ...
30-Day High-Protein Meal Plan for Healthy Aging, Created by a Dietitian
Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...
EatingWell on MSN5d
30-Day No-Sugar High-Protein Meal Plan for Beginners, Created by a Dietitian
In this plan, each day provides ... evening snack. Meal-Prep Tip: Reserve 2 servings of Creamy Chicken Noodle Soup with ...
Healthline6d
At-Home Boot Camp Workouts: 8 Exercises to Try
Boot camp workouts incorporate cardio, strength training, and speed elements, and they usually require minimal equipment. Keep reading to learn more about boot camp workouts, exercises you can try ...
Not Even Your BFF Has Your Back Like These 30 Walmart Beauty Products Do
Promising review: "For several years, I've looked at and considered Bio-Oil. However, I finally took the plunge. I have scars ...
New York Post6d
‘Wannabe vegan’ Carrie Underwood’s 45-30-25 diet — and what she eats in a day
The 41-year-old has shared details about her nutrient-dense 45-30-25 diet ... possible is always the best.” Her diet reflects that approach. A typical day includes a balanced breakfast of ...
Palm Beach Post4d
Fancy on a budget: Dine-in meal deals under $30 in Palm Beach Gardens, Boca Raton
In Palm Beach Gardens, the price is $28 and must be ordered before 3:30 p.m. In Boca ... or fondness for anchovies — it was a day off. Both the Palm Beach Gardens and Boca Raton locations ...
New York Post6d
How the Secret Service plans to protect Trump on Inauguration Day
More than 25,000 law enforcement officers will descend on Washington, DC, for the 60th Presidential Inauguration and roughly 30 miles of fencing ... on Inauguration Day after Iran had an earlier ...
The Hill6d
Trump plans to rename Gulf of Mexico, Denali — but can he?
Editor’s Note: This story has been updated to correctly identify Denali. (NEXSTAR) — President Donald Trump is set to hit the ground running as he takes office for the second time on Monday.