The daughter of two elite athletes, Specialist Azaria Hill builds resilience and work ethic in the Army and in her bobsled ...

World-class boxers and owner of Bernardo’s Boxing and Fitness gym will highlight the upcoming card on Feb. 13.

Anyone who has visited Pat Murphy’s office over the years knows that he is a prolific note-taker. His desk is perpetually ...

The U.S Marine Corps recently trained in establishing a forward arming and refueling point (FARP) on Tinian Island, a storied ...

Though some students in NU Boxing have competed before, a fair amount of the team is relatively or completely new to boxing.

Chrisean Rock is gearing up for her first official pro fight against Zenith Zion after 5,824 people applied to be ...

The St. Louis County Sheriff’s Office Police Athletic League Boxing Club hosted its first open house this evening. The boxing ...

Try this intense 20-minute home boxing workout to build speed, power, and endurance. Full of effective exercises that require minimal equipment. Perfect for boxers and fitness enthusiasts looking for ...

This is Rock Steady Boxing, a weekly reminder that while the body may shake, the spirit doesn't have to. "Without fail, every ...

His mom, Jarline Rivera, said she “put him in boxing to find a way to stop him (from) getting bullied.” That decision did more than stop the bullying. Ramos-Rivera, now 13, has learned not just how to ...

If you're curious about starting a resistance training routine and not sure where to begin, start with these expert-recommended movements.

Train like a pro with this 5-round boxing workout designed to improve your speed, power, and technique. Step-by-step guidance ...