Boxercise has been around since 1992, and it's picking up steam again. Level up your workout routine with this high-intensity ...

In the spirit of sharing my group fitness expertise, I made went to three popular workout classes over the past three weeks.

FightCamp's at-home boxing system brings the boxing ring right to your living room. From the experience to what to expect, here's a full review.

As a super-charged workout there’s very little to beat it – but how would a midlife woman get along in the tough world of a ...

The club was formed as a more active way for people to hang out. It aims to teach life skills while bringing boxing to a new ...

Increase your fitness, stamina, and strength by checking out these boxing gyms in Melbourne. Whether you want to become a ...

Find out why boxing is a complete workout, its physical and mental benefits, and who should consider trying this ...

Lancaster’s Mila Torres faced off against Danna Turcios at the 2024 USA Boxing National Championships in Richmond, Virginia, ...

Liberate the children, liberate the adults: punching bag for kids to exercise, which can be trusted to the kids for punching bag. The reinforced punching base and high-quality punching bag stand ...

Many punching bag stands offer additional rigs for training exercises with different style bags. Most commonly, this includes the speed bag addition, which can help train timing and rhythm.

Ramirez, who runs Combat Cardio on Dyke Avenue in Grand Forks, is bringing his two kids — 10-year-old son Dom Ramirez and ...

The forty-seventh College of Southern Idaho Boxing Smoker was Saturday night and with five of the 15 fights featuring members ...