Discover 10 advanced boxing combinations that actually work to boost your speed, power, and accuracy. Perfect for experienced ...

Eddie Hearn showing he’s a man of the people doing some boxing training During live Presser.

Beat Saber may look like a neon rhythm game, but don’t be fooled—this is high-intensity cardio in VR form. Armed with two ...

Diet is another fundamental part of celebrity fitness. Nowadays, celebrities avoid processed foods and prioritize natural, ...

Stevenson impresses by earning a unanimous decision and has now won a world title in four separate weight classes.

The cast of Syracuse Stage’s upcoming world premiere “Relentless” got into fighting shape at Brooklyn's legendary Gleason’s Gym.

More than 21,000 girl students in schools across Maharashtra will be imparted military training from February 1, state school education minister Dada Bhuse said. The students will various martial arts ...

A simple daily rep target has helped me train more often, move better and stop relying on all-or-nothing workouts ...

The 'Tread and Tone' walking workout with weights is surprisingly effective, but it won't be to everyone's taste, and this is why.

New York City is not a typical "Wellness" destination, but that doesn't mean you cannot enjoy its charms while having a ...

Floyd Mayweather, undefeated boxing legend, claims that despite earning over a billion dollars in his career, hundreds of millions never reached him, and now he's taking legal acti ...

From Tonal 2 to Hydrow.