These classic boxing drills focus on footwork, timing, and ring fundamentals. Each exercise is designed to sharpen technique and build competitive readiness. A strong training look at the basics ...

Strong footwork is the foundation of effective boxing, especially for beginners. This video focuses on simple drills that improve balance, movement, and ring control. Perfect for new boxers or anyone ...

Footwork is key to shadowboxing. By concentrating on your foot placement and movement, you can improve your balance and coordination. Try moving in different directions while maintaining a steady ...

Beat Saber may look like a neon rhythm game, but don’t be fooled—this is high-intensity cardio in VR form. Armed with two ...

Plus, exactly how to get results from whatever activity you love to do.

On Saturday night at Madison Square Garden, two of the world’s premier pound-for-pound talents will step into the ring to settle a smoldering rivalry as Teofimo ...

Droves of athletes, officials and spectators were spotted at the Nest of Champions and West Itam Sports Centre which played hosts to four sports.At the Nest of Champions where boxing took place, fans ...

Indiana football quarterback Fernando Mendoza reveals what he learned from legendary NFL player Peyton Manning.

You are here Boxing News and Views - Boxing News - What’s the Latest on Conor Benn’s Next Big Fight? At Boxing News and Views, we track the developments in Conor Benn’s career with close attention.

Floyd Mayweather retired from professional boxing in 2017. Let's take a look if he comes back or not this year.