Here’s what a neurologist had to say about a recent study.

What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.

Dr. Wendy Suzuki shares her simple tips for improving brain health.

Healthy lifestyle behaviours may considerably slow down brain aging and increase cognitive performance. Doctors suggest that if you do some of the basic lifestyle practices daily then your brain will ...

Standing on one leg requires the brain to integrate information from the eyes, the vestibular system in the inner ear, and the somatosensory system, which senses body position and ground contact.

It sharpens focus, too.

Do you struggle to concentrate for more than a few minutes or find you can’t focus on even the most mundane task? You’re not alone, says Dr Sabina Brennan, a neuroscientist and assistant professor at ...

Menopause is linked to a loss in gray matter volume, a new study suggests, which may explain why so many older women ...

Reading is up there with sleep as being beneficial for brain health (yes, sleeping boosts brain health and helps you remain ...

Readers asked about adding protein to their diet, how food can impact their mental health and how to meal prep for the week ...

EASTENDERS has revealed Nigel Bates’ fate after he was left to drown in the bath despite his dementia battle. The beloved ...