Here’s what a neurologist had to say about a recent study.
Dr. Wendy Suzuki shares her simple tips for improving brain health.
What if your brain could improve faster than you think? Here’s how a 12-week plan can boost focus, memory, and mental energy.
Simple daily brain exercises can enhance concentration, memory, creativity, and emotional balance, while improving problem-solving skills, reducing stress, and sharpening overall cognitive abilities.
Sharpen your focus without feeling like homework. These nine brain games blend fun with real mental benefits—boosting memory, ...
Physical rehabilitation and symptom management still remain the mainstay of treatment for stroke, as clot removal or ...
As AI makes thinking easier experts warn that mental fitness is at risk and explain why training your brain still matters ...
The brain seeks novelty. Passive tasks can lead to skill decline. Challenging the brain with new learning, like a new language, may build cognitive reserve and memory confidence.
New research suggests that consistent aerobic exercise can help keep your brain biologically younger. Adults who exercised regularly for a year showed brains that appeared nearly a year younger than ...
Healthy lifestyle behaviours may considerably slow down brain aging and increase cognitive performance. Doctors suggest that if you do some of the basic lifestyle practices daily then your brain will ...
For much of the 20th century, scientists believed that the adult human brain was largely fixed. According to this view, the ...