When you're trying to buy the healthiest bread for your individual nutrition goals, it pays to take a good look at the label. What to look for in a healthy bread If you're choosing a healthy bread ...

As there is no requirement for the flour used in brown bread to contain any bran or wheatgerm, do check the label to see if any additives such as malt or sugar have given the bread its colour.

Bakery franchise Paris Baguette launched Paran Label series of bread on Feb. 27 at the Shilla ... “We wanted to strike a balance between taste and nutrition, so we focused on increasing the ...

Whole wheat flour should also be the first ingredient listed. If you do decide to opt for white bread, look for "enriched flour" on the label to make sure you're getting a good amount of nutrients.