" New Video for Breathing Autogenic Mental Training and Deep Relaxation for Anxiety Relief & No Stress. Concentration Music ...

Wellness brand Moonbird launched a kids’ version of its stress-relief breathwork device at CES 2025 and it is so cute. Moonbuddy is like a little calming companion — the roughly egg-shaped device is ...

Yoga exercise for stress relief: Balancing work ... focusing on creating space in your chest and breathing deeply to alleviate emotional stress. Lie on your back and extend your legs against ...

PieX AI announced today that it launched a pendant featuring on-device AI for managing mental health through sensing ...

Maintaining optimal lung health can often take a backseat to other health concerns in our fast-paced world. However, with ...

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

PieX AI, a global leader in multimodal AI hardware for smart health, is set to proudly launch the world's first pendant ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

The best walking workout doesn't have to be complicated — use the FIT formula to start a walking program you can stick with ...

Thanking others is a way to remind someone of their value and is an act that can reduce stress. Sometimes, the best way to ...