This health education program aims to help patients living with COPD experience better health outcomes and improved quality of life for the duration of their lives.

Pulmonary rehabilitation significantly improves physical capacity, lung function, and quality of life in long COVID patients, with the greatest benefits seen in 4-8 week programs combining breathing ...

Pulmonary rehabilitation (PR), including breath control exercises, can improve lung function in long COVID patients after only 4 to 8 weeks, according to a study in Therapeutic Advances in Respiratory ...

Yoga helps people in many different ways, whether it is physically or mentally. One such yoga technique is very good for ...

Enhance lung health and performance - Pick up the ‘dumbbell for your diaphragm’ to improve lung capacity, efficiency and ...

A singing group is helping people with respiratory conditions improve their breathing. Singing For Lung Health supports ...

Many people with COPD have other conditions like diabetes or high cholesterol, too. Managing several conditions can be ...

China: A recent multicenter randomized controlled trial has highlighted the potential benefits of acupuncture as a ...

Humming Breath (Bhramari Pranayama): Close your ears with your fingers and hum on the exhale, creating a vibration in your head.

Science X is a network of high quality websites with most complete and comprehensive daily coverage of the full sweep of science, technology, and medicine news ...

These exercises are easy, don't require any special equipment, and can be done anywhere. Making mindful breathing a part of your daily routine can significantly improve productivity and mental ...

These simple tools, available at many pharmacies, offer measurable ways to build breathing strength over time. For those with conditions like COPD or asthma, these exercises should complement ...