Persistent exhaustion is often blamed on stress, workload, or poor sleep, but a growing body of research points to something more basic: how you breathe. Subtle shifts in breathing mechanics can ...

Catathrenia: Parasomnia or Breathing Disorder? Individuals with catathrenia experience a moaning, groaning, or high-pitched squeak during sleep. The bed partner will be the first one to complain of ...

That feeling of not being able to catch your breath can be frightening, yet many dismiss it as simply being out of shape or stressed. Medical experts caution that persistent breathing difficulties ...

Each Olympic cycle, athletes and support staff chase the latest cutting-edge knowledge in pursuit of Gold. In the Winter ...

Most people rarely think about how they breathe unless experiencing respiratory distress. Yet emerging research suggests that the pathway through which we inhale and exhale – nose versus mouth – ...

Modern wearables have largely ignored the most immediate indicator of human health: Breathing. Alveos One is a new ...

Do you inadvertently make decisions because you are hungry or cold? In other words, does the brain's processing of internal bodily signals interfere with your ability to act freely? This line of ...