Breathing exercises play a crucial role in fortifying the area surrounding the nasal septum. One particularly beneficial ...

Have you ever felt like something is tugging at your heart you are unable to breathe and a thousand thoughts are wrestling in ...

Start by standing or sitting upright and extend your arms slowly above your head. Lace your fingers together and lean gently ...

Patients would stay inside an iron lung until they were able to breathe independently, which in the case of Alexander would ...

A group of mountaineers plan to travel from Heathrow to the summit of Mount Everest and back in just seven days - a feat ...

Chest congestion in babies is a common problem that\'s usually harmless though it can make breathing difficult, making babies ...

Discover effective natural techniques to manage anxiety, from exercise to mindfulness, backed by expert research and proven ...

Sunrise alarm clocks offer a great way to help you wake up without an abrasive, loud alarm. We took a look at the best ones, ...

Scottish Opera is celebrating the healing powers of music with live performances at a Glasgow performing arts theatre.

Sri Ravi Shankar Gurudev’s Art of Living is conducting an workshop to achieve a stress free, healthy, happy and peaceful life. Workshop includes yoga pranayama meditation and powerful breathing ...

Kashmir's leading scientist and gastroenterologist, Prof M Sultran Khuroo writes about the evolution of the Human ...

Are long working hours a good idea for professionals? A recent debate around a 90-hour long work week has sparked a debate.