Mind-body therapies like meditation, psychotherapy, and deep breathing may help reduce stress levels, potentially reducing ...

Breathing is a thing we do without thinking; it keeps us alive. But there is far more to this most basic of biological ...

A dry mouth can lead to complications. In short, it is a serious condition that should never be ignored. But what exactly would a Houston dentist want you to know about it? Here is a breakdown. Causes ...

Breathwork expert Jasmine Marie encourages Black women to redefine success, embrace growth and heal—one breath at a time.

Mayo Clinic's Pain Rehabilitation Centers in Minnesota, Florida and Arizona help people experiencing chronic pain find ways ...

Breathing is something we do every moment, yet we rarely think about the health of our lungs until a problem arises. With ...

Here practical and natural strategies to manage the discomfort of premenstrual syndrome and improve your overall well-being.

While the 26-year-old young star's physical and psychological conditions have triggered public concerns over the past few ...

We talked to advocates of the ice bath to find out why they think it’s so great for stress relief and recovery.

Wellness brand Moonbird launched a kids’ version of its stress-relief breathwork device at CES 2025 and it is so cute. Moonbuddy is like a little calming companion — the roughly egg-shaped device is ...

Maintaining optimal lung health can often take a backseat to other health concerns in our fast-paced world. However, with ...

Yoga Mudra is the symbol of Yoga and involves gentle stretching, coordinated breathing, and bowing deep with a feeling of humility and surrender, making it the perfect therapeutic Asana for both body ...