Daily Maverick on MSN51m
Conscious breathing can reduce anxiety and depression – tips for how to do itBreathing is a thing we do without thinking; it keeps us alive. But there is far more to this most basic of biological ...
Health and Me on MSN3h
Can Eating Cheese Help You With Sleep Apnea? A Study Claims It CanThere has been a rapid rise in people who have reported sleep apnea and there are many different reasons for it and through ...
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