Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Lunches at the Chaplin Senior Center will resume in the new year on January 6. The lunch service is offered Mondays and Wednesdays with dine-in or to-go options. Those dining in are served at noon, ...

In this recipe roundup, vegetables are the star! Whether you pair them with a hearty meat-and-potatoes entree or lighter ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

As 2024 is coming to an end, the Dayton Daily News took a look back at all of the new restaurants, coffee shops and dessert spots that opened this year.

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

This easy, make-ahead Broccoli Cauliflower Cranberry Salad with Bacon is the perfect low-carb holiday side dish! Packed with healthy veggies, smoky bacon, and tangy-sweet cranberries, it’s a ...

If you purchased broccoli at a Walmart store and froze it for later use, you need to be aware it could be contaminated with listeria. A voluntary recall is in effect after broccoli sold at ...

Broccoli and cauliflower, while similar, offer distinct nutritional advantages. Broccoli boasts higher levels of vitamins A, C, and K, supporting eye health and overall well-being. Cauliflower ...

Broccoli is an edible green plant in the Brassicaceae (cruciferous) family of vegetables that's known for its flowering head and nutritious stalk. A broccoli head is known as a floret and it's ...

Broccoli sold at Walmart stores in 20 states has been recalled. Braga Fresh last week issued a voluntary and precautionary advisory for 12-ounce bags of Marketside Broccoli Florets that may be ...