One of the top sources of added sugar in kids' diets is in their breakfast bowls. A new study shows that advertising drives ...

Rice cultivation is responsible for around 12% of global methane emissions, and these emissions are expected to increase with global warming and as the human population continues to grow. Now, ...

Quinoa has skyrocketed in popularity in recent years, especially among those on the hunt for healthier diet options. This pseudo-cereal, hailing from the Andes, is celebrated for its high protein ...

Some people need to eat more foods high in selenium because they are selenium deficient. Find vegetarian options and protein ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

Though they all offer nutritional value, quinoa is higher in protein, fiber, and several vitamins and minerals than white and ...

South Korea: In a video by World Friends, a South Korean prison meal consists of rice with beans, along with assorted fresh ...

The flavors of the best-selling frozen waffle and classic crispy treat bar are now available in ice cream pints and ...

Eggs are probably top of mind when you think about adding more protein to your breakfast, but don’t forget about plant-based protein foods, too. Beans, legumes, whole grains, nuts and seeds can pack ...

Not only is cereal ‘one of the worst things you can start your morning with’ but it can actually make you more hungry throughout the day which can lead to serious health risks. For years the ...

Add the onion, carrot, and garlic. Season with a pinch of salt, and cook, stirring occasionally, until the vegetables begin to soften but not brown, about eight minutes. Add the rice and cook, ...