A scholar of Buddhism explains authentic ways to engage deeply with the tradition, ranging from short meditation retreats to full ordination as a monastic.

Before every game, Michael Jordan and his teammates sat in silence. The Chicago Bulls, led by coach Phil Jackson, closed ...

Cognitive neuroscience research shows how meditation can help disrupt habitual thinking, leading to more cognitive ...

Explore Bodh Gaya, the land of Buddha’s enlightenment. Visit ancient temples, monasteries, meditation retreats, and cultural ...

Peloton yoga and meditation instructor Kirra Michel brings a sense of peace with her everywhere she goes, from Tahoe and ...

If you also aim to achieve a healthy lifestyle with wellness and adventure but have trouble finding that balance when on the ...

SINGAPORE: A recent job posting caught the attention of many Singaporeans—not for the role itself, but for the $5,000 to ...

In an interview with Frontline, the Dalit poet and thinker Mudnakudu Chinnaswamy discusses Buddha, Basava, and Ambedkar’s ...

Mindful eating is based on mindfulness, which is a Buddhist concept. Mindfulness is a form of meditation that helps you recognize and cope with your emotions and physical sensations. People use it ...

In a world increasingly polluted by noise and bustle, travellers are taking mindful travel one step further in pursuit of the ...