Having a slouched posture is not just about looking bad and tired, it can also make you more prone to injuries and back pain. Kids who slouch constantly need help fixing it, here are some ways you can ...

there are so many other benefits of yoga for children. Instead of just burying them in books, let them take out some time to do yoga poses. These can help them to relax and improve concentration.

Don’t call it a renaissance. Or some mid-career, midlife metamorphosis. The actress is doing what she’s always done: dominate.

Yoga is an ancient practice that combines physical poses, breathwork, and meditation. There are several different types of yoga. Some provide intense physical workouts, and others are more restorative ...

as we can’t do anything until the developers release another update that squelches the bugs. “Both my kids put on pregnancy weight overnight and garden salads and yoga don’t seem to be ...

Pro-environmental behavior increases among school students who participate in insect-related citizen science projects, ...

Yoga Poses For Better Sleep At Night: Giving the body enough amount of sleep at night is an important step in keeping overall health under check. Be it the heart, or the lungs, or the kidneys ...

Yoga for Mental Clarity: Yoga is often called a mind-body practice, which means it helps foster a strong connection between your mental and physical aspects, which benefits both. But can it truly ...

Cat/cow is a gentle pose that stretches the front, back and neck muscles and strengthens the core muscles. It's a great way ...

Pro-environmental behavior increases among school students who participate in insect-related citizen science projects, according to new research.