Doctor shares three reasons you're not losing belly fat – and how to fix it
If you're struggling to shift belly fat, there could be a number of reasons why you're finding it difficult – and it's not ...
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A doctor names 3 reasons why you can't lose belly fat that have nothing to do with what you eat
Weight loss is most easily achieved by eating fewer calories than you are burning off but, unfortunately, you can not choose ...
The best exercises you can do while using weight loss jabs
If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your body to burn more fat instead and hang on to muscle. There’s also a ...
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Hot or cold shower: Which one is the best post-workout choice?
Showering after exercising may do more than just getting rid of sweat. Know if you should take a hot or cold shower after a ...
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Tried skipping for belly fat reduction? Here’s how it works
Have you tried skipping for belly fat reduction. Know how it can help you get rid of the extra inches around your waist.