A study in the Journal of Experimental Biology found that you expend 160 percent more energy and burn more calories running ...

The ICC Champions Trophy final starts today at 2.30 pm in Dubai. Cricket burns 300-600 calories per hour, varying by player ...

Check out the benefits of walking vs. yoga for calorie burning in 30 minutes. Compare calorie burn, muscle engagement, ...

Which is better for weight loss? Both can help you burn fat and lose kilos, but online fitness coach explains which one to ...

Forget the gym, deep cleaning your bathroom can burn over 1,000 calories a day. According to new research, scrubbing, mopping ...

A trial at English secondary schools of alternative food labeling—which displayed the number of minutes of physical activity ...

Burning 100 calories might not sound like much, but a little work here and there can really add up. One pound of fat contains ...

Walking regularly may help you burn extra calories, reduce belly fat, and develop lean muscle. Consistent exercise also has ...

Want to torch 500 calories quickly? This expert-designed walking routine will help you burn fat fast while boosting endurance and metabolism.

The ICC Champions Trophy final starts today at 2.30 pm in Dubai. Cricket burns 300-600 calories per hour, varying by player role and game intensity. Batting, bowling, and fielding activities ...

Calorie deficit and intermittent fasting are weight loss strategies that involve consuming fewer calories in a 24-hour period, but they differ in their focus. Here's how.

A new study from Oxford and Harvard using Garmin fitness tech has suggested a direct link between daily activity and ...