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Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.
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Ciena (NYSE:CIEN) coherent optical solutions are being used by Telekom Srbija Group to upgrade its Europe spanning fiber network. Trans Pacific Networks is adopting Ciena technology for a new subsea ...
The installation’s Emergency Operations Center has completed a significant reconfiguration and technological overhaul ...
Our team of travel writers and editors has compiled a list of the best baby travel accessories - testing carriers, travel ...
Green Casino Sustainable Gaming Future Green casino explores sustainable practices in online gaming, focusing on eco-friendly operations, renewable energy use, and responsible gambling initiatives. It ...
Since the end of the Cold War, the Scandinavian kingdom pursued a 'super-Atlanticist' strategy in hopes that the US would come to its aid when needed. Now, trust between Washington and Copenhagen has ...