If you want big arms, start with building big shoulders. And if you wish to have boulder shoulders, you need to start doing upright rows asap. This compound exercise works the shoulders and also bombs ...

Rowing machines allow for a full-body, calorie-burning exercise routine in the comfort of your home. Once thought of as big, bulky and expensive, they're making a comeback in a major way. Rowing is ...

The reviews on Myer alone could make this one of the best rowing machines out there. With 16-level adjustable magnetic resistance, this is a great rowing machine for beginners or seasoned rowers who ...