Home.BodyBK, a fitness studio in Park Slope, has built a community with non-competitive classes, and an emphasis on authenticity.

Don’t have a pull-over machine? Don’t worry, Dorain Yates has got you covered. Every athlete knows all the exercise routines ...

Finding the right functional training machine in Canada can transform your workouts. The right equipment improves performance ...

The Speediance Gym Monster 2 is a well-designed, technically advanced home gym for anyone who wants to train seriously and regularly. It replaces traditional weights, saves a huge amount of space, and ...

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...

Back in 1993, Dorian Yates didn’t know it yet, but he was on the cusp of writing history. His second Mr. Olympia win sparked a dream run of six titles. And as the bodybuilder remembered, it was an ...

Jim Owen is aging backwards — at age 70, he was a “certified couch potato and physical wreck,” at 85, he’s a gold medal athlete.

Without hesitation, Sorensen handed me his camera and dropped to the floor for 30 pushups. Watching him grind through the set ...

After Sinclair College student Holden Howell was seriously injured in a motorcycle accident, it became a goal of his to make weightlifting accessible to all abilities.

There is an old saying in golf that players drive for show and putt for dough. Yet at the highest levels of competition, distance off the tee can decide tournaments.

A study of elite college golfers finds lateral jumping ability predicts clubhead speed better than flexibility or swing ...