Simple dietary changes and smart food choices can help fight Vitamin D deficiency and support stronger bones and immunity.

Health-focused food companies partnering with Olympic athletes underscores the importance of proper nutrition for athletic ...

Here's what health benefits you get from cereal and why moderation still matters.

Guidelines emphasize single-pill combinations and deprescribing strategies to combat polypharmacy and hyperpolypharmacy in ...

Persistent afternoon fatigue, even after adequate sleep, may be more than just stress; experts link it to vitamin D ...

The best fresh dog food brands offer subscriptions, convenient delivery, and nutritious recipes. Our top tested picks meet ...

Is your African Grey Parrot a seed addict? 🦜 Discover why pellets are vital for preventing disease and how to switch your bird to a healthy, balanced diet!

Broccoli, botanically known as Brassica oleracea italica, is native to the Mediterranean. Broccoli has been considered a ...

The thymus peptide upregulated 1,198 genes tied to energy metabolism, DNA repair, and cell cycle regulation. The Thymus ...

Popular in the Mediterranean, and now big on social media as part of a “glow fast,” here’s everything you need to know about ...

Ketosis is a natural metabolic state that is generally safe, but some aspects of it may be dangerous. Popularized by the keto diet, ketosis comes with the risk of several side effects, some of which ...

The benefits of soy milk include supporting heart health, reducing inflammation, easing menopause, and lowering blood pressure.