Magnesium is essential for muscle and nerve function, heart health, and bone health. A deficiency can lead to cramps, fatigue ...
People who drink coffee in the morning enjoy better heart health and lower risk of all-cause mortality, says new study ...
Caffeine can also exacerbate anxiety, urinary issues and insomnia—three conditions ... “Decreased estrogen during ...
Erri, S. and Oroszi, T. (2025) Isolated Systolic Hypertension in Geriatrics. International Journal of Clinical Medicine, 16, ...
Hypnic jerks are sudden muscle twitches that can happen when youre falling asleep Read ahead for some helpful tips on how to manage these surprising sensations ...
When experiencing chronic stress, individuals might develop broken heart disease, or Takotsubo cardiomyopathy, which temporarily weakens the heart mus ...
Am I a doomed man? When I was 25, I survived a battle with testicular cancer. The good news is that 45 years later, after two kids ...