New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Magnesium is essential for muscle and nerve function, heart health, and bone health. A deficiency can lead to cramps, fatigue ...

Switching to plant-based milk may increase the risk of depression and anxiety, according to a study published in Frontiers in Nutrition. Researchers found semi-skimmed cow’s milk has a protective ...

Functional foods claiming to provide all kinds of health benefits are blowing up on social media, but few examples have scientific backing Social media is rife with companies promoting "functional ...

There are currently no FDA-approved treatments for FXS, a disease that affects approximately 1 in 4-5000 men and 1 in 6-8000 women globally.

New research has shown that plant-based milk drinkers could be more susceptible to depression, compared with traditional milk ...

Salting streets in the winter can create anxiety for many homeowners in the spring. They think their garages have a horrible ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

People who drink coffee in the morning enjoy better heart health and lower risk of all-cause mortality, says new study ...

The best time to take magnesium glycinate depends on your goals and other medications you may be taking. Some people may also want to take it with food. Here's why.