New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

The American College of Obstetricians and Gynecologists (ACOG) recommends consuming 1,200 milligrams of calcium a day to help ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

What you eat is important, too. While no food will magically cure your hangover, Schiff suggests four that may be worth a shot and four to avoid like the plague. Bananas can help restore depleted ...

There are currently no FDA-approved treatments for FXS, a disease that affects approximately 1 in 4-5000 men and 1 in 6-8000 women globally.

Salting streets in the winter can create anxiety for many homeowners in the spring. They think their garages have a horrible ...

Understanding the Basics of Supplementation Most people can get the nutrients they need through a well-balanced diet. Whole foods like fruits, vegetables, whole ...

The bottom line: Like everything, coffee is best enjoyed in moderation. Overdoing it can give you the jitters, or even cause ...

Former EastEnders star Lisa Faulkner has opened up about her New Year's Eve anxiety as she admits the annual occasion is one ...

Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc ... This amino acid is also known to decrease ...