High-functioning anxiety often affects individuals who appear successful and composed but manage anxiety through productivity ...
New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...
Discover calcium-rich foods that offer the same benefits as a glass of milk. Strengthen your bones and health with these ...
Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...
Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...
Consuming foods and drinks rich in calcium is linked with a lower risk of colorectal cancer, a large new study has found.
We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...
The American College of Obstetricians and Gynecologists (ACOG) recommends consuming 1,200 milligrams of calcium a day to help ...
Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...
Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...
Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental The majority of older adults shouldn’t rely on calcium and vitamin D supplements to prevent falls and fractures, ...