High-functioning anxiety often affects individuals who appear successful and composed but manage anxiety through productivity ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Discover calcium-rich foods that offer the same benefits as a glass of milk. Strengthen your bones and health with these ...

Are you worried, restless, or having trouble concentrating most of the time? It could be anxiety. This common mental health ...

Walking is a simple yet powerful form of exercise that offers many mental health benefits if you do so regularly, like ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

The American College of Obstetricians and Gynecologists (ACOG) recommends consuming 1,200 milligrams of calcium a day to help ...

Calcium is an integral mineral, vital for the maintenance of teeth and bone health. With advancing age, the body may fail to absorb calcium effectively, increasing the likelihood of osteoporosis ...

Calcium, magnesium, and zinc are indispensable ... which is a great benefit for those who experience stress or anxiety. The non-GMO, gluten-free, and vegan formula makes this supplement a great ...

Breeds that make excellent emotional support dogs include Golden retrievers, Labrador retrievers, Cavalier King Charles spaniels, Pugs, and Basset Hounds. These are just a few Dr. Denton mentioned ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

Anxiety and sleep are closely linked. Anxious people tend not to sleep well, and poor sleep may also predict future anxiety, ...