In 2019, the landmark EAT-Lancet report outlined a new Planetary Health Diet designed to improve human health and ...

Carob is the unsung hero of Mediterranean African vegan sweets. Its unique flavor and health benefits have made it a staple ...

Explore the critical role of vitamin D in your health and discover effective strategies to enhance your levels for improved ...

When people think about boosting defences against osteoporosis two of the major components that spring to mind are vitamin D ...

Understanding the science behind meaty tastes and textures could be the key for more people switch to a planet-friendly plant diet, researchers suggest.

The Mediterranean diet supports heart health and longevity. It emphasizes plant foods and healthy fats like olive oil and nuts.

When making gravy or soups, processing ice cream, yogurt, or sour cream, creating the filling for a frozen dairy desser,t or ...

If you're not feeling great and are craving something warming, comforting, and high protein, try this vegan miso noodle soup ...

U.S. News & World Report recently released its ranking for the top heart-healthy diets as ranked by medical doctors, registered dietitians and nutritional epidemiologists.A panel of 69 medical doctors ...