Daily life can be unnerving. And it's easy to go from calm to anxious or nervous in a flash.... The post 3 Simple Somatic ...

FORMER President Rodrigo Duterte urged his supporters to calm down amid his detention at the International Criminal Court ...

Summer is here and you need to keep your body temperature in control. Here are some yoga asanas that will keep you cool ...

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Explore natural herbs that ease stress and anxiety. Learn how ashwagandha, chamomile, and more can help calm your mind and ...

Here are 10 sleep accessories that can help you sleep better: ThisWorks deep sleep pillow spray blends lavender, Camomile and ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Holiday giant Haven have compiled a list of their favourite beaches in Wales. The holiday park company has named three sandy ...

The chef talks to Emily Cope about keeping calm under pressure, her dream dinner guests, and burning Tom Holland’s pigs in ...

then you need to press pause on life and find your calm. First things first: take a deep breath. Now, another. Slowing down isn’t just about moving at a snail’s pace; it’s about being ...