This naturally occurring sweetener browns, bakes, and tastes like table sugar — and thanks to a new production breakthrough, ...

People who switch to a fully unprocessed diet don’t just eat differently—they eat smarter. Research from the University of ...

In Britain, it’s the norm to have three square meals a day, and most of us look forward to eating them. One in four of us ...

Having different chronotypes, or being more active in the morning vs. afternoon, may play an important role in preserving muscle mass and strength, and metabolic health, according to a new study.

Calories matter, but they aren’t the whole story. Other habits, such as eating enough fiber, building balanced meals, and ...

Unprocessed foods may weigh more on the plate, but deliver fewer daily calories, activating nutritional intelligence and supporting healthier eating choices.

Workforces differ in culture, pace, health priorities, and even regional identity. According to Robert Shelby, founder of ...

Snakes tend to disappear when the temperature drops.

The Trump Administration reset U.S. food policy earlier this year, promising to put “real food” at the center of health as ...

Ultraprocessed foods can be considered unhealthy because they are often low in essential nutrients such as vitamins, minerals ...

Lotus root or kamal kakdi is gaining popularity due to its high nutritional content. Here are the key health benefits that it provides and uncover how it aids in weight loss.

Celebrity ages have long sparked heated debate.In an era dominated by cosmetic procedures, laser treatments, and ...