A healthy gut allows for proper digestion and nutrient absorption, strengthens the immune system, supports sleep and reduces ...

Learn what foods to eat before and after bariatric surgery. Follow this diet plan to support weight loss, healing, and ...

Maintaining a healthy diet rich in plant-based foods, with low to moderate intake of healthy animal-based foods and lower intake of ultra-processed foods, was linked to a higher likelihood of healthy ...

A new study shows a healthy diet rich in plant-based foods is linked to a higher likelihood of reaching age 70 free of ...

Researchers uncover how probiotics and diet shape the gut microbiome to boost vaccine efficacy, offering new avenues for ...

As egg prices surge, a 19th-century preservation method called “water glassing” is making a viral comeback. The process ...

A plant-based diet made up of mainly nutrient-dense plant foods, or an equally healthy omnivorous diet may help reduce the ...

It's crucial to tackle Candida overgrowth promptly to dodge complications and keep your overall health in tip-top shape.

Because of this increase in cost, people are either forgoing eating eggs or seeking out ... Trista Best, a registered dietitian at The Candida Diet, concurred, explaining that while it is one ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Does apple cider vinegar live up to the hype? This is everything you need to know before you pour yourself a glass.