Do you drink one can of zero a day or consume sugar-free yogurts? An 8-year study found a link between consumption of common artificial sweeteners and deterioration in memory and thinking.

Separating fact from fiction on wellness' buzziest term ...

Fiber slows your digestion, which helps prevent blood sugar spikes after you eat, according to Keri Gans, MS, RDN, CDN. That’s important because repeated blood sugar spikes can lead to insulin ...

A new study of over 300,000 people has a clear message—and it's not just to go to bed earlier.

Nepal, Feb. 5 -- Many people in Nepal are suffering from conditions such as diabetes, heart disease, kidney problems and ...

When you see a plant growing, flowering and fruiting in a garden, field, forest or pot you’re only seeing a part and not the whole. Much of the plant exists below the ground in the soil in the form of ...

Dr Steven Lu says his patients often optimise every aspect of their health except the one that truly drives recovery – a good ...

The secret to transforming your sad desk salad into a meal that actually keeps you full until dinner isn't about eating more ...

Discover five morning foods a sports dietitian says can boost energy faster than coffee for adults over 60.

LanternPartners.AI today announced its launch with a clear mission: put the "Main back in Main Street" by empowering business owners and operators with AI-native operational intelligence to manage and ...

Presentations Highlight Potential Benefits of Therapies Incorporating J-Brain Cargo®, JCR’s Proprietary, Blood-Brain Barrier-Penetrating Technology -HYOGO, Japan--(BUSINESS WIRE)--JCR Pharmaceuticals ...

Consuming too many artichokes can lead to digestive distress due to their high fiber content. Because artichokes are high in vitamin K, they may interfere with blood-thinning medicines. Artichokes ...