In 1869, Swiss scientist Friedrich Miescher isolated a mysterious substance from cell nuclei—an overlooked finding that would ...

The results paid off. In 11 months, I lost 100 pounds—all without ever stepping foot in a gym! I maintained that weight loss ...

When you see a plant growing, flowering and fruiting in a garden, field, forest or pot you’re only seeing a part and not the whole. Much of the plant exists below the ground in the soil in the form of ...

This resilience extends to our physical structure, too. From age 30, we naturally begin to lose muscle mass, which is why we ...