A new critique of the 2025–2030 Dietary Guidelines argues the issue isn’t specific foods — it’s a system where science, ...

In 1869, Swiss scientist Friedrich Miescher isolated a mysterious substance from cell nuclei—an overlooked finding that would ...

Fruits and vegetables are the best place to start, since they supply fiber and carbohydrates along with antioxidants, ...

The results paid off. In 11 months, I lost 100 pounds—all without ever stepping foot in a gym! I maintained that weight loss ...

When you see a plant growing, flowering and fruiting in a garden, field, forest or pot you’re only seeing a part and not the whole. Much of the plant exists below the ground in the soil in the form of ...

At 45, this dietitian focuses on supporting healthy aging, including cognitive and physical health. This Broccoli, Tomato & ...

Including these nutrient-rich foods into your everyday diet could safeguard your brain from cognitive decline, and reduce the risk of developing dementia ...

For most of its modern history, food deemed healthy came with a tradeoff: it might be good for you, but it probably wouldn’t taste very good, and it would almost certainly require discipline. Matt ...

Pasta is a tasty dish that is versatile and affordable. Unfortunately, certain pasta ingredients can be terrible to your health, especially when consumed in excess over long periods of time. Here are ...

Prostate cancer is still one of the most common cancers affecting men, yet new findings indicate that nutrition is significantly involved in its prevention, treatment, and recovery than most patients ...

Discover how diet and neurogenesis protect the aging brain. Learn why sugar harms and how Mediterranean foods help. The post Feed your ageing brain appeared first on WellBeing Magazine.

For centuries, rural communities in India have recognised the economic, social, and cultural role of cattle in village life.