Americans eat 31 percent more processed food than fresh food. While they may have a bad rep, not all processed foods are bad for you! The key is knowing what’s in the things you eat and drink so you ...
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Carbohydrates: How carbs fit into a healthy diet
As part of healthy eating, everyone needs the same type of things, such as vitamins, minerals, carbohydrates, protein and fat. These are called nutrients. Together, nutrients in food help the body ...
Add Yahoo as a preferred source to see more of our stories on Google. The U.S. Food and Drug Administration (FDA) wants to make them easier to read. On Tuesday, the agency proposed a new rule ...
Whether you’re looking at the serving size, amount of carbohydrates or ingredients list, it can be challenging to understand the nutrition labels on food and drinks. Vanessa Rissetto, a registered ...
The Nutrition Facts label is designed to meet shifting dietary trends and public health goals. NoDerog/iStock via Getty Images Plus The Nutrition Facts label, that black and white information box ...
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Why you'd go broke trusting diet labels: How low-fat snacks spike insulin
You've probably stood in a grocery aisle, searching for something that feels like a healthy decision. The package screams ...
The Nutrition Facts label, that black and white information box found on nearly every packaged food product in the U.S. since 1994, has recently become an icon for consumer transparency. The most ...
Carbs, protein, sodium and fat: if you're adept at scanning those nutrition facts on food and drinks packages, it's thanks in large part to Burkey Belser. But his work extended far beyond grocery ...
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