Over 2,000 runners were hospitalized and 15 ended up in the ICU during the recent Mumbai Marathon, raising concerns about ...

Feeling tired and flat all the time, waking up after hours of sleep not wanting to get up, feeling a sense of dread about the ...

As Heart Awareness Month approaches, an expert has warned that common daily habits could be silently damaging our ...

The life insurance medical exam is part of many insurers’ underwriting processes to evaluate the risk of insuring you. The ...

Research backs this up: A systematic review and meta-analysis published in 2024 in Sports Medicine says that acute static stretching (defined as about four minutes per session) has a moderate positive ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

A writer who sets out on a wellness journey to a Mexican sweat lodge instead uncovers the importance of trusting—not just ...

"In contrast to prevailing beliefs, our finding suggests that the impact of a noisy public space on BP readings is small and ...