The gentle neck stretch works wonders in relieving tension built up over the day. Sit comfortably with a straight back, and ...

Yoga is a powerful tool for melting away stress and infusing your day with tranquility. If you're a beginner, integrating ...

One way to support your cat’s evolutionary need for heights is by investing in a cat tree, a dedicated structure with multiple tiers for cats to climb and perch on. The benefits of cat trees “go way ...

Cats in Bloom will host its monthly cat yoga fundraiser tomorrow at 9am to support stray and abused cats in Bloomsburg.

Tired of dealing with morning fatigue? Try to add these 10 simple yoga poses to your daily routine to feel energized ...

In Week 8 of Rediff.com's Get Fit With Yoga series, Pushpa R shows you how to do Marjariasana, aka the Cat-Cow stretch.

With Kentucky opening play in the NCAA Men’s Basketball Tournament on Friday versus Troy in Milwaukee in a first-round game ...

Improving and sustaining health is a global priority, yet most health care organizations do not systematically track the ...

these five stretches from Rachele are designed to target your lower back and boost overall mobility. Benefits: “The cat-cow works the muscles in our upper and lower back, core, neck, hip flexors ...

The Wildcats used three home runs to back Michael Quevedo's quality start and clinch their first Big 12 series of the season, ...